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Saturday, November 4
 

7:30am

Eat W.E.L.L. Saturday Morning Breakfast presented by Pukka Herbs
Limited Capacity filling up

W.E.L.L. Summit Breakfast provided by Pukka Herbs for VIP & Weekend Ticket Holders.

Saturday November 4, 2017 7:30am - 9:30am
Wall & Water - Mezzanine Level (Above Lobby) Andaz Wall Street - 75 Wall St, New York, NY 10005

8:15am

Body Love Vinyasa Yoga with Jessamyn Stanley (Bring Your Own Mat)
Limited Capacity filling up

Kick your morning off with a Vinyasa Yoga Class with Jessamyn Stanley.
BYOM Bring Your Own Yoga Mat

**Registration will be checked at door. 




Saturday November 4, 2017 8:15am - 9:15am
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

9:30am

Aging Beautifully: Celebrate Your Evolution
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Aging is a natural part of life that should be celebrated, yet the false notion that beauty diminishes with age is deeply-rooted in our culture. Join makeup artist, natural beauty activist and founder of the Sacred Beauty Movement Rebecca Casciano for a revolutionary approach to aging with confidence and style. Rebecca will share transformational tools that will help you begin shifting your mindset around aging, starting with what you see when you look in the mirror. You will gain practical makeup, skincare and lifestyle wisdom that supports healthy, radiant beauty at any age. Together in this workshop, we will learn to celebrate and enhance our natural beauty from an empowered place.

Speakers
avatar for Rebecca Casciano

Rebecca Casciano

Clean Beauty Makeup Artist, Founder of The Sacred Beauty Movement, Rebecca Casciano
Rebecca Casciano is a Clean Beauty Makeup Artist, Sacred Beauty Coach and Founder of The Sacred Beauty Movement. Rebecca’s mission is to empower women to discover their authentic beauty, so they can radiate with a confidence that benefits all aspects of their lives. Since 2000... Read More →


Saturday November 4, 2017 9:30am - 10:30am
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY

9:30am

Real Self-Love: Raw & Un-instagrammable
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Talk show host and self-love expert, Nitika Chopra reveals what most of us aren’t willing to talk about when it comes to self-love: the shame, the rage, and the sadness we must nurture before we can really love our whole selves. She cracks open the “self-love” paradigm to reveal how to generate more than just mantras and manicures. You’ll walk away with tangible practices and processes to bring real self-love into your life.  We will be opening up as a group and flexing our vulnerability muscle in this workshop and you will leave feeling changed and supported on a cellular level.

Speakers
NC

Nitika Chopra

Nitika Chopra has been a leader in the wellness industry since she founded her blog in 2010. Known for her straight-forwarded tone and intense vulnerability, Nitika recently took everything she had learned from suffering with psoriasis and psoriatic arthritis for the past 27 years... Read More →


Saturday November 4, 2017 9:30am - 10:30am
Bond Room - Concourse Level - Andaz Wall Street 75 Wall Street, New York, New York

9:30am

Recipe for Success: Power Breakfasts and Morning Rituals to Awaken Your Most Epic Self
Limited Capacity filling up

In this workshop, Cassandra Bodzak will share her favorite breakfast recipes as well as share her most powerful morning rituals that set her up for success day in and day out. She will discuss why having a powerhouse morning routine has been a game changer for career and overall happiness and lead all attendees in an exercise to help them design the perfect AM ritual to go home with so that they can feel like their best, most bad ass self in the days to come after W.E.L.L. Summit!

Saturday November 4, 2017 9:30am - 10:30am
Wall & Water - Mezzanine Level (Above Lobby) Andaz Wall Street - 75 Wall St, New York, NY 10005

9:30am

Where in the Om Am I?
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

You’ve heard the call from deep within: that inner voice that whispers (or maybe nags!) that you should DO something—something different. Something brave. Something daring and bold. Something…new. But life is busy and new is scary. So you have stayed in the relative safety of where you are: Stuck.
Well this is YOUR YEAR! Join national speaker and award-winning author Sara DiVello to clear the fear and old blockages that hold you back, setting you free to take that step on the path to your most fulfilling life. Whether you wish to write a book, launch a business, change careers, take a trip, or change things up in whatever ways would enhance your life, this eye-opening workshop will provide eastern and western tools to take that step. You will leave feeling clear, energized, supported, and empowered!

Speakers
avatar for Sara DiVello

Sara DiVello

Author, WHERE IN THE OM AM I?
Sara DiVello is a national yoga teacher, speaker, and the author of the best-selling book, "Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat," NIEA-winner for Best Memoir, selected by Shape Magazine as a best book, and named a must-read for anyone... Read More →


Saturday November 4, 2017 9:30am - 10:30am
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

10:45am

Ferment-Me Not: How to Use Probiotic-Rich Foods to Grow Your Gut Garden & Heal Your Body
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

There’s been a wealth of data in the last decade about the role the microbiome plays in warding off sickness, losing weight, and maintaining good mental health.In the last several years, the probiotics market has sky-rocketed into a 30-billion-dollar global industry. These pills promise to deliver billions of organisms to the bed of your gut garden, along with any number of health benefits from weight loss to reduced risk of heart disease. But do they actually work?
Join gluten-free chef and author of The Wellness Project: How I Learned To Do Right By My Body Without Giving Up My Life, Phoebe Lapine as she discusses her journey of healing her autoimmune disease through feeding her gut.
Using her experience in the kitchen, Phoebe Lapine will share recipes and strategies for incorporating more fermented foods into your diet, why they’re so much more powerful than a pill, and how they’ll make your life that much more delicious.

Speakers
avatar for Phoebe Lapine

Phoebe Lapine

Gluten-Free Chef + Author of THE WELLNESS PROJECT, Feed Me Phoebe
I'm a food and health writer, gluten-free chef, culinary instructor, and speaker, born and raised in New York City, where I continue to live and eat. On my award-winning blog, Feed Me Phoebe, I share recipes for healthy comfort food and insights about balanced lifestyle choices beyond... Read More →


Saturday November 4, 2017 10:45am - 11:45am
Wall & Water - Mezzanine Level (Above Lobby) Andaz Wall Street - 75 Wall St, New York, NY 10005

10:45am

Every Body Yoga: Body Politics and Yoga for Everybody with Jessamyn Stanley
Limited Capacity seats available

Speakers

Saturday November 4, 2017 10:45am - 11:45am
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

10:45am

The Business of W.E.L.L.ness: Healthy Growth: Key Digital Marketing Strategies to Grow Your Wellness Business
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

In this interactive session, Jay Weeks, the co-founder of Organic Bath Co. and Marketing Director for W.E.L.L. Summit will walk you through key digital marketing strategies to launch and grow your wellness company. Jay has been a digital marketing strategist for 8 years and has worked with multi-million dollar brands to grow their businesses online. This session is perfect for startup or early-stage companies that may not have the budget to outsource all of their digital needs to an agency. From setting up and optimizing your website to specific strategies for generating more sales and leads through digital marketing, this session is a start to finish look at creating a digital marketing plan for your business. 

Saturday November 4, 2017 10:45am - 11:45am
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

10:45am

The Moon + Your Menstrual Cycle
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Explore the connection between the Moon’s cycles and your hormonal rhythms. The more you tune into your body’s natural cycles as well as the celestial rhythms, the better you develop an appropriate relationship with the natural waxing and waning of life. In this workshop, you’ll learn how to amplify your ability to work concordantly with your body and the cosmos. Most importantly, you’ll have an easier time sourcing your worth from within while being resilient in the face of external adversity. Tune in to the lunar cycle. Live in accordance with your menstrual cycle. Listen to your body, and leverage its power. At the core of your health is you, become the expert on your energy cycles. This breakout session will introduce you to these key concept of rhythmicity and cyclical living.

Speakers
JR

Jennifer Racioppi

Jennifer Racioppi is a Holistic Health Counselor, a Behavior Change Specialist, a Duke Certified Integrative Health Coach and a Registered Yoga Teacher who blends her expertise in astrology, positive psychology and women’s health to coach her spiritually savvy clients to reach their... Read More →


Saturday November 4, 2017 10:45am - 11:55am
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY

11:55am

Get Real: A Scientific Guide to Wellbeing Through Food
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Everyone eats. But not everyone eats food. Recent studies claim that over 60% of the food we eat is highly processed and that only 2.7% of Americans follow the four pillars of healthful living – eating good food, getting enough exercise, maintaining a normal weight and not smoking. Yet, we are a culture obsessed with quick fixes, shiny packages, flashy logos, and gimmicky taglines. We are hard-wired for novelty and have become hooked on instant weight-based results, rather than long-term health. As a result, we are constantly searching for the next diet miracle, and in a quest for instantaneous perfection and promised immortality, we have completely diluted our diet of food – real food. In this myth-busting session, you will explore the history of dieting, learn the missteps of several popular dieting strategies, and arm yourself with a proven and evidence-based nutrition plan for life-long health and wellbeing.


Saturday November 4, 2017 11:55am - 12:55pm
Exchange Room - Concourse Level - Hotel Andaz Wall Street Andaz Wall Street, 75 Wall Street, New York, New York

11:55am

The Unique Power of Chinese Medicine in Healing Skin
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Chinese medicine has been treating skin disorders for literally centuries. And thus, it has so much to offer the care and support of skin, whether you suffer from active skin disease or desire to cultivate the health and vibrance of your skin as you get older. Because its approach focuses on restoring healthy function at skin level as well as within your deeper organ systems, the benefits of working with herbal medicine, acupuncture and the other tools of Chinese medicine often go far beyond what is available today from Western medicine and the conventional beauty world. If you don't vibe with the ways you've been taught to treat your skin, or desire a method that works with your skin not against it - come learn the basics of this fascinating medicine and the nuanced way it works with common issues like acne, rosacea, eczema. By tasting a flavor of the Chinese medical approach, you will not only appreciate its technical merits, but also connect to the the ultimate heart and hope of this medicine: turning on your total aliveness....the real source of magnetic beauty and exquisite health. 

Speakers
avatar for Sandra Lanshin Chiu, L.Ac.

Sandra Lanshin Chiu, L.Ac.

Acupuncturist, Chinese Herbalist, Skin Specialist, Treatment by Lanshin
Sandra is an acupuncturist, Chinese herbalist and the founder of holistic healing studio, Treatment by Lanshin in Brooklyn, NY. She specializes in the treatment of skin disorders and skin rejuvenation because she believes Chinese medicine will be a leading force in the future of skincare... Read More →


Saturday November 4, 2017 11:55am - 12:55pm
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

11:55am

How Women Can Embrace The Power of Asking. More. Now.
Limited Capacity filling up

In this exciting and deeply inspiring workshop, acclaimed small business coach Cyndie Spiegel is bound to engage and educate. You will learn what it means to show up in the world as you truly are with the courage the to ask for what you need. Her no- bullshit style of "workshopping" will teach you how to ask for what you want in a world that is available for the taking.
Women are less self-assured than men—and to succeed, confidence matters as much as competence. Though this is a fully inclusive workshop {everyone is welcome], it's important to note that women are a VERY powerful minority.
Yet still, we are taught to be smaller; to be nice, not to ask for too much, not to be too pushy, too bossy or too loud. Many women don't know how to respond to other powerful women, especially the ones that ask for what they want...and get it.
This must change in order for us to collectively rise.
In this workshop, you will learn:
  • Why you are currently not asking for what you want
  • The fears that prevent you from showing up courageously
  • What you [really] hope to achieve in the next 1-3 years
  • The questions you must ask to get there
  • Specific tools for asking, in a style that aligns with who you are as an individual
Cyndie will rally your spirit, equipping you with the tactical tools that you need to ASK for what you. This experiential session will give you the tools to do just that but be prepared to do the work in session for this interactive thought- shifting workshop.
WARNING: Cyndie will use words like "intention" and "authenticity" but will also drop some F-bombs along the way.

Speakers
avatar for Cyndie Spiegel

Cyndie Spiegel

Small Business Strategist/ Speaker/ Founder, Cyndie Spiegel// The Collective (of Us)
I spent 15 years on the business side of the New York City fashion industry before transitioning my own career as a speaker and business strategist. I'm also the founder of The Collective (of Us), an on-line accelerator for women-owned businesses. I teach creative female founders... Read More →


Saturday November 4, 2017 11:55am - 12:55pm
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

11:55am

Mindful Mama: Raising A Child Grounded In Health And Wellness
Limited Capacity filling up

A healthy lifestyle begins at an early age. In this family-friendly workshop, health-conscious moms (and their children!) share their thoughts on raising children grounded in health and wellness from the day they were born. But don’t be intimated, these women aren’t perfect. They’ll also be sharing some of the food compromises they’ve made with their children and mistakes along the way. In this workshop, you’ll learn:
· A child’s perspective on what it means to be healthy
· Tips on how to incorporate wellness within the entire family (Dad included!)
· Grocery shopping recommendations
· The benefits of child meditation
· Mommy & me workouts
· And much more!

Speakers
avatar for Christine Carter

Christine Carter

Writer and Global Marketing Strategist
By day, I am a passionate global marketing strategist with 10 years of progressive experience driving results for innovative, category leading companies. By night, I am a mom to two members of Generation Alpha. I have become a voice for millennial moms (and uniquely, young black female... Read More →
avatar for Jessica Diaz

Jessica Diaz

Founder, Jessica Diaz Wellness
Jessica Diaz is an inspirational wellness speaker and writer, sharing her journey of surviving a stroke to become her healthiest version of herself, mind and body. Jessica Diaz is a certified personal trainer, Barre instructor, mother of two, and spokesperson for the American Stroke... Read More →
AR

Alba Ramos

Position at Company ABC.


Saturday November 4, 2017 11:55am - 12:55pm
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY

2:00pm

Get Real: A Scientific Guide to Wellbeing Through Food
Limited Capacity seats available

Everyone eats. But not everyone eats food. Recent studies claim that over 60% of the food we eat is highly processed and that only 2.7% of Americans follow the four pillars of healthful living – eating good food, getting enough exercise, maintaining a normal weight and not smoking. Yet, we are a culture obsessed with quick fixes, shiny packages, flashy logos, and gimmicky taglines. We are hard-wired for novelty and have become hooked on instant weight-based results, rather than long-term health. As a result, we are constantly searching for the next diet miracle, and in a quest for instantaneous perfection and promised immortality, we have completely diluted our diet of food – real food. In this myth-busting session, you will explore the history of dieting, learn the missteps of several popular dieting strategies, and arm yourself with a proven and evidence-based nutrition plan for life-long health and wellbeing.


Saturday November 4, 2017 2:00pm - 3:15pm
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

2:00pm

Creating Malas & Miracles with Satya - (**Registration List will be Checked at Door)
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

In her fun, inspiring manifestation workshop Satya Scainetti, Founder of Satya Jewelry will lead you through the sacred art of mala making and how malas are used in daily practice to help manifest miracles. Creating a personal mala works to open the heart and serves as a talisman for individual empowerment and well-being. Each attendee will leave the workshop with a one-of-a-kind bracelet mala that they are encouraged to use for a 40-day meditation.

**Breakout Session cannot go over 35 attendees.
**Due to the nature of this breakout session, Attendees will be confirmed at door 



Speakers
avatar for Satya Scainetti

Satya Scainetti

Founder/Owner, Satya Jewelry
Satya Scainetti is the founder and designer of Satya Jewelry. A philanthropist, yoga teacher and Reiki healer, Satya lives a lifestyle dedicated to giving back to the world community. The name Satya, meaning “truth” in Sanskrit, inspires each wearer to find and live their individual... Read More →


Saturday November 4, 2017 2:00pm - 3:30pm
Bond Room - Concourse Level - Andaz Wall Street 75 Wall Street, New York, New York

2:00pm

How to Reignite your Joy and Creativity and Live with a Feeling of Connection in your Everyday Life
Limited Capacity filling up

This is an experiential workshop based on Agapi’s new book and the 52 themes in it, Wake Up to the Joy of You. It will address how you can discover and access more joy in your life and how to become aware and let go of what blocks you from experiencing more joy.  Agapi will help you shift into new beliefs, thoughts, and actions so you can tap into your ability to manifest more of what you want and let joy infuse everything you do.  She will conclude the workshop with a heartfelt guided meditation and you will leave with a joy buddy to help keep you accountable in doing more things that bring you genuine happiness.

Speakers
A

Agapi

This is a brief bio.


Saturday November 4, 2017 2:00pm - 3:30pm
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

2:00pm

Pure Potential: Flow Into Intention (Bring Your Own Yoga Mat)
Limited Capacity seats available

Everything that happens begins with intention. It is the fuel that fulfills all of our goals and visions. 

Get ready to connect with the essence and power flowing through you and all that IS. This workshop will begin with a guided intention setting exercise to clarify your personal health, wellness, relationship and professional vision.  With the healing soulful rhythms of live drumming, Pilin will guide you through a fluid Afro Flow Yoga™ practice to energize the seeds of your intention and let go of any perceived limitations.  We will end with a meditation to settle into and embody the magnificence of your true potential. 

In this session you will learn tools for setting clear intentions, the use of meditative movement to amplify them, and how to connect to your innate power!

Saturday November 4, 2017 2:00pm - 3:30pm
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY

2:00pm

The Business of W.E.L.L.ness: Building a wellness brand with integrity and heart
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

with wellness business owners:

Cassandra Bodzak
Caleb Dean 


Saturday November 4, 2017 2:00pm - 3:30pm
Exchange Room - Concourse Level - Hotel Andaz Wall Street Andaz Wall Street, 75 Wall Street, New York, New York

3:45pm

Bringing Life into Sacred Balance: Knowing Your Season and How to Plan For It
Limited Capacity filling up

"Balance" seems like a constantly moving target in our lives; some years life seem easier to manage and others it seems overwhelming. But in truth, "balance" is actually about knowing what season you are in—and having tools to plan for it.In this session, you'll dive deep into the understanding of how we are all seasonal beings: Some years we have YANG (active) years and others we have YIN (quiet) years. But most of us do not know ahead of time what to plan for!Join us as we use an ancient Japanese tool to calculate your unique theme for this year. When you know your season, you can reduce the stress of uncertainty and be able to flow in 2017 and 2018 with your theme. Participants will receive a bonus audio to download with an explanation of all 9 years to come, as well as a handout to help track your yearly cycle and plan for what's to come.

Speakers
avatar for Asha Ramakrishna

Asha Ramakrishna

Author, The Priestess Code: Awakening the Modern Woman
Asha simplifies the path for women to own their own power, claim their birthright of success and create happiness. Her work unlocks the inner potential for smart, successful women to achieve and be more in business and life. With a background in molecular biology and business development... Read More →


Saturday November 4, 2017 3:45pm - 4:45pm
Exchange Room - Concourse Level - Hotel Andaz Wall Street Andaz Wall Street, 75 Wall Street, New York, New York

3:45pm

Separating Skincare Fact from Fiction - An MD Explains What Really Makes Sense in Your Quest for Glowing Skin
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

The world of beauty can feel overwhelming, distorted, and full of misinformation. How do you separate truth from empty marketing? How can you tell which ingredients are actually unhealthy, and what is merely fearmongering? How do you know whether your diet or your stress levels are playing a role in your skin’s health, and which changes you should make to support your skin? In the exploding world of natural beauty brands, where should you even start when choosing products for your skin?
Osmia founder, Dr. Sarah Villafranco, will provide some common-sense guidelines for achieving healthier skin, backed with just the right amount of data. Skincare may not be rocket science, but it’s surprisingly easy to spend a ton of money on products, and still feel like you’re not putting your best face forward! You’ll leave with answers to your skin care questions, and a low-stress skincare routine that makes sense for your skin, your spirit, your wallet, and your schedule.

Speakers
avatar for Sarah Villafranco

Sarah Villafranco

Founder & CEO, Osmia Organics
Dr. Sarah Villafranco, founder and CEO of Osmia Organics, is a natural skincare expert and a noisy advocate for cultivating joy and health every day. She practiced emergency medicine for 10 years, when she saw and treated a broad spectrum of human health and illness. She now works... Read More →


Saturday November 4, 2017 3:45pm - 4:45pm
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY

3:45pm

Calm. Centered. Grounded. Tools to Release Anxiety
Limited Capacity filling up

Anxiety is a wily beast that can sneak up anytime and anywhere--in the middle of your work day, at an event, heading into a job interview, boarding an airplane, etc. Sometimes, even thinking about these real-life scenarios can make you feel anxious.Studies also show that stress seems to worsen many health conditions—from depression to diabetes, G.I. problems to Alzheimer’s Disease. (Anxious yet??)
But anxiety doesn’t have to keep its hold on you—you can get a hold on your anxiety. Join award-winning author, speaker, and national yoga teacher Sara DiVello as she shares the tools she used to conquer her own anxiety and create a state of daily calm, centered, groundedness. In this experiential workshop, Sara will share her powerful, easy-to-do, use-anywhere tools that will help lower your stress and anxiety. You’ll get to try these calming, rejuvenating techniques in-session, ask questions, and emerge feeling more relaxed, refreshed, and empowered to do them at home.

Speakers
avatar for Sara DiVello

Sara DiVello

Author, WHERE IN THE OM AM I?
Sara DiVello is a national yoga teacher, speaker, and the author of the best-selling book, "Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat," NIEA-winner for Best Memoir, selected by Shape Magazine as a best book, and named a must-read for anyone... Read More →


Saturday November 4, 2017 3:45pm - 4:45pm
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

3:45pm

Observing Your Sabbath - Self-Care Made Sacred for The Modern Woman
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Traditionally speaking, the Sabbath is a day of rest. It’s a time to reconnect to the sacred in your life and give thanks. You might attend weekly church or temple services or perhaps spend time in nature as your source of renewal. Whatever your divine practice, choose a day to hold your own Sabbath. This is a time to unplug from work and routine, a time to disconnect with the outer world and slow your pace, to enjoy family and enjoy time alone. What are the many ways you can pour back into yourself? What’s your ritual for giving thanks? What helps to dial you back into what’s important and what’s holy? This Sabbath observance is at the essence of what Latham calls glow time, another word for self-care. It is all about honoring the Divine within and creating sacred portals of self-renewal while being attuned to the rhythmic cycles that govern the body. Join women’s wellness maven Latham Thomas, author of OWN YOUR GLOW: A SOULFUL GUIDE TO LUMINOUS LIVING AND CROWNING THE QUEEN WITHIN for a deep dive into rituals for self-care.

Speakers

Saturday November 4, 2017 3:45pm - 4:45pm
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

5:00pm

Hashtag Mindful: How To Use Social Media To Create Deep Connections, Impact & Income + Avoid Burnout
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

  • Do mindfulness and posting on social media go together?
  • Can you feel empowered and connected each time you check Instagram?
  • Can you use smart social media strategy double your income, get paid to travel the world and feel fulfilled at the end of the day?
  • And all of that, by authentically sharing things you care about the most?
    YES.
In this session, Social Media Coach and Founder of the acclaimed blog Breakfast Criminals Ksenia Avdulova will offer a fresh perspective on the powerful connection between social media and mindfulness. You will learn:
  • How meditation led Ksenia to creating an award-nominated 6-figure business on social media with $0 budget
  • Why the saturated world of social media, there is still plenty of space to be YOU and find success
  • That your most important currency is authenticity
  • How to find your message and not be afraid to share it with the world
  • How communicating your value to potential partners and sponsors is the key to making more $$$
    Bring questions, as this will be an interactive session. In the meantime, check out Ksenia’s series on YouTube, The Conscious Influencer.

Speakers
avatar for Ksenia Avdulova  - Breakfast Criminals

Ksenia Avdulova - Breakfast Criminals

Social Media Coach For Mindful Entrepreneurs


Saturday November 4, 2017 5:00pm - 6:00pm
Studio 2 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, New York, NY

5:00pm

Reconnect. Renew. Reawaken Your Health: The Body Belief Plan for Healing & Vitality
Limited Capacity filling up

Acupuncturist, women's health expert and author of Chill Out & Get Healthy and Yes You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s, Aimee Raupp will explain how our thoughts wire or rewire our brain and impact our bodies functions and present the science to support this notion. In this interactive workshop, Aimee will walk you through introspective exercises so you can begin to identify and understand what you believe about your body, how to reform that belief, and ultimately how to transform that belief to allow your vitality to thrive. This understanding will assist you in identifying your limiting beliefs so that you can quickly and effectively shift how you are disconnecting from your body and allow you to awaken to your healthiest life yet.
Aimee will share a key tool in the Body Belief plan—the A.R.T. of Shifting Your Beliefs. This worksheet will help guide you to taking back power over your beliefs and how they are influencing their health. Aimee will also lead participants in the Body Belief meditation, guiding them to reconnect to their bodies.

Speakers
avatar for Aimee Raupp

Aimee Raupp

Author, Women's Health & Wellness Expert, Acupuncturist, & CEO of Aimee Raupp Beauty, Aimee Raupp/ Aimee Raupp Beauty
Author, acupuncturist, and herbalist, Aimee Raupp is a women’s health and wellness expert whose mission through her teachings is to educate and inspire women, improve their vitality, celebrate their beauty, and guide them to reconnect to the presence of their optimal health. Aimee’s... Read More →


Saturday November 4, 2017 5:00pm - 6:00pm
Studio 1 Concourse Level - Andaz Wall Street 75 Wall Street

5:00pm

The Business of W.E.L.L.ness: Diving Deep Into Writing a Book
Limited Capacity seats available

Have you always dreamed of writing a book? Merely flirted with the idea? Or perhaps have notes in your head (or journal)? Join our Author Panel for the truth, the whole truth, and nothing but the truth. Since its inception, W.E.L.L. Summit is proud to have had bestselling authors on a diverse array of topics (from memoir to cooking to kale) educate and inform our tribe. Now they’re sharing the pros and cons of the many paths to seeing your book in print--and spilling the secrets of what it takes to write--and succeed!--in this competitive industry. This tell-all session is a must if you hope to see your name in print...or just want the inside scoop on your favorite book.

Authors:
Ruby Warrington Author of Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life

Sara DiVello Author of Where In The Om Am I?

Speakers
avatar for Sara DiVello

Sara DiVello

Author, WHERE IN THE OM AM I?
Sara DiVello is a national yoga teacher, speaker, and the author of the best-selling book, "Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat," NIEA-winner for Best Memoir, selected by Shape Magazine as a best book, and named a must-read for anyone... Read More →


Saturday November 4, 2017 5:00pm - 6:00pm
Exchange Room - Concourse Level - Hotel Andaz Wall Street Andaz Wall Street, 75 Wall Street, New York, New York

5:00pm

Botanical Rituals for Beauty and Balance
Limited Capacity filling up

In this workshop, Jessa will discuss healing traditions and plant medicine to boost the body's natural resilience from the inside and out. Learn how to better understand what is going on in your body, by listening to your skin, your cycle and learning how to work with the body's own systems to restore balance. Whether through essential oils, tinctures, a new breakfast recipe, tea, or energetic flower essences, connecting to plants is a transformative step in any healing journey.

We will smell, taste and play with botanical potions and healing elixirs that demonstrate the simplicity and the importance of how anyone can immediately begin to change their everyday rituals, towards empowering healing for emotional and physical health by connecting to nature.


Saturday November 4, 2017 5:00pm - 6:15pm
Bond Room - Concourse Level - Andaz Wall Street 75 Wall Street, New York, New York

5:00pm

The Power of Meditation for Healing, Peace and Success
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Though he may be renowned for his popular clean beauty brand, Josh Rosebrook is not only a successful entrepreneur. He is a truth seeker. Since he was an 18-year-old growing up in the Pacific Northwest, meditation has been a part of Josh’s life. In fact, he remains so committed to his practice that there hasn’t been more than a single day that he’s missed meditating since then.
He credits his daily practice with helping him live his most authentic, empowered life, and helping him tap into the awareness and energy needed to start his own business.
The W. E. L. L. Summit is honored to welcome back Josh Rosebrook as a speaker. Josh seeks to demystify meditation and teach us how to use it as a tool to connect to our true soul self, expand our awareness, take responsibility for our happiness and let go of what holds us back so that we may live in peace, wisdom, and abundance.

Speakers

Saturday November 4, 2017 5:00pm - 6:15pm
Studio 3 & 4 - Concourse Level - Andaz Wall Street Hotel 75 Wall Street, NYC, NY
 
Sunday, November 5
 

9:30am

W.E.L.L. Summit Brunch at Primary NYC
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Join us at Primary NYC the top wellness focused co-working space in New York. 

26 Broadway,
8th Floor,
New York, NY 10004

Sunday November 5, 2017 9:30am - 11:30am
Primary - 26 Broadway Primary, 26 Broadway, 8th Floor