W.E.L.L. Summit

Explore the connection between the Moon’s cycles and your hormonal rhythms. The more you tune into your body’s natural cycles as well as the celestial rhythms, the better you develop an appropriate relationship with the natural waxing and waning of life. In this workshop, you’ll learn how to amplify your ability to work concordantly with your body and the cosmos. Most importantly, you’ll have an easier time sourcing your worth from within while being resilient in the face of external adversity. Tune in to the lunar cycle. Live in accordance with your menstrual cycle. Listen to your body, and leverage its power. At the core of your health is you, become the expert on your energy cycles. This breakout session will introduce you to these key concept of rhythmicity and cyclical living.